Thoracic Outlet Syndrome (TOS) What is Thoracic Outlet Syndrome or TOS? There are nerves and veins (neurovascular bundle) that pass thru the thoracic outlet, which is the space from the collar bone and the first rib. When this neurovascular bundle gets pinched or compressed in the thoracic outlet, you develop thoracic outlet syndrome (TOS). This is […]
Easing the Pain of Arthritis!
What Helps The Pain Of Arthritis? Stretching targets muscle groups and also enhances joint mobility. Stretching your joints can greatly improve your daily routine by reducing the possibility of pain. Arthritis is a difficult problem to deal with already. When you overdo it, you run the risk of a painful flare-up, and the possibility of […]