KTS Physical Therapy in Severna Park | Fast Pain Relief

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Physical Therapy in Severna Park - Fast Pain Relief!
760 Ritchie Hwy, N7, Severna Park, MD 21146

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You are here: Home » Ankle & Foot

Ankle & Foot

Ankle Sprains

A sprain is an injury to the ligaments around a joint. Ligaments are the strong, flexible fibers that connect one bone to another. When a ligament is stretched too far or tears, the joint will become painful and swell. An ankle sprain can range from mild to severe depending on how badly the ligament is damaged. Most ankle sprains happen when you make a rapid shifting movement with your foot planted, like when playing soccer or being tackled in football. A sprain can occur in an event as simple as accidentally rolling your ankle.

Symptoms:

– Mild sprain
– Pain in the ankle
– Tenderness, swelling, and stiffness
– Bruising may occur in a more serious sprain
– Severe sprain
– Pain
– Bruising, tenderness
– Weakness, “wobbly” ankle
– Walking is not possible because the ankle gives out
– Plantar Fasciitis

 


 

Plantar Fascitis

This condition is a heel pain caused by inflammation of the plantar fascia, the tissue along the bottom of your foot that connects your heel bone to your toes. Your plantar fascia acts like a shock-absorbing bowstring, supporting the arch in your foot. If tension becomes too great, it can create small tears in the fascia. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed. The band of fascia may swell and become painful. This is one of the most common foot-related orthopedic complaints.

Symptoms:

– Sharp, stabbing pain in the inside part of the bottom of your heel
– Pain in the bottom of the heel, usually worse in the morning and improving throughout the day
– Pain that worsens when climbing stairs or when standing on tiptoe
– Pain after long periods of standing or after getting up from a seated position
– Pain after, but not usually during, exercise
– Mild swelling in your heel

ailmentsbody

 

Arthritis
Low-back pain
Carpal Tunnel
Shoulder/Neck
Knee
and more...

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Our Location

760 Ritchie Highway N7
Severna Park, MD 21146

What Exactly is Physical Therapy?

Physical therapy is a medical science that specializes in helping a body relieve from pain, heal from injury, perform better in work/play/leisure. Pain relief is achieved with all natural means that involves no side-effects or drugs. Procedures such as the following: Pressure-Point Release In this procedure the therapist or clinical assistant searches for muscles that are actively in spasm or causing pain. They then push on the muscle for 1-2 minutes. Initially it will cause soreness but … More

Career Opportunities

This will be unlike an other place you have ever worked. You are not just an employee, but a part of a growing team. What Staff Love Most: "This company is wonderful to work for!" - Employee … More

Common Causes of Pain

Common Causes for... - Ankle & Foot Pain - Elbow Pain - Head & Neck Pain - Hip Pain - Knee Pain - Low Back Pain - Shoulder Pain - Wrist & Hand Pain   … More

100% No-Risk Guaranteed

If you are not completely satisfied with your care simply let us know and we’ll refund your payments. No questions, no hassles, no problem.* Insurance patients do not qualify for refund due to … More

How-To Prepare For 1st Appointment Exam

1) What To Wear You'll need to expose the body part that is effected (knee, shoulder, back, etc.) Loose fitting apparel such as sweats and t-shirt are ideal, otherwise you may have to use a … More

Self Help Tips

Take Frequent Breaks: Change positions regularly to give your muscles the rest needed to support you better when you return. If you're sitting, stand up. If you're bending over, stand and arch … More

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790 Ritchie Hwy, E 32, Severna Park, MD 21146

(443) 906-6070

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