Vertigo is a feeling of dizziness. The most common vestibular disorder is BPPV or Benign Paroxysmal Positional Vertigo. This is an inner ear disorder where calcium crystals deposits drag the fluid in the inner ear causing the nerves and brain to react with the symptoms below. Symptoms of Vertigo: spinning swaying blurred vision unbalanced feeling […]
Tips for Safe Gardening
Gardening in Spring is fun! Spring is here and the weather is continually getting brighter! Many are out there in the garden planting pretty flowers, stacking stones, digging the soil, spreading the mulch, and so many other gardening activities that are enjoyable. It’s also a time where we are all coming out of the house […]
Back Care for Back Pain From Sitting All Day
Do you have back pain from sitting at your desk 8 hours a day, 5 days a week? You may not know it, but back pain from sitting for 40 hours a week can hurt you. Sitting at your desk can lead to backache and fatigue from slouching over your desk all week. Since you […]
Who Gets Shoulder Problems?
So, who really gets shoulder problems? Do shoulder problems only happen when you lift something heavy or fall on your shoulder? Almost anyone can get shoulder problems – young, middle-aged, old, workers, athletes, and even people who are sedentary. This is something that is usually seen here at the clinic. Athletes, young and old, often […]
Easing the Pain of Arthritis!
What Helps The Pain Of Arthritis? Stretching targets muscle groups and also enhances joint mobility. Stretching your joints can greatly improve your daily routine by reducing the possibility of pain. Arthritis is a difficult problem to deal with already. When you overdo it, you run the risk of a painful flare-up, and the possibility of […]